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New Year's goals and resolutions are often focused on weight loss or exercise. Consider these tips to start the new year with a healthy routine.
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Your home living environment plays a major role in your health and comfort, so incorporating some new habits like these can help you establish a healthier lifestyle.
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Food, drinks, gifts and time with family make the holidays a merry occasion for people across the country. However, all that celebrating can sometimes become a distraction from maintaining heart health. Consider these heart-healthy tips as you celebrate the season.
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Effectively managing your blood pressure can help reduce your chances of life-threatening medical events, even death. Gain confidence and learn how to take control of your blood pressure with these tips and resources.
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While each person's stroke recovery journey is unique, starting the path toward rehabilitation as soon as it's medically safe allows stroke survivors to mitigate the lasting effects.
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In the year following a stroke, about 1 in 3 stroke survivors will experience spasticity, a common post-stroke condition which causes muscle stiffness due to involuntary muscle contractions.
